Alexis Schmidt, MA, LPC
Videos
Short, thoughtful clips to help you understand therapy, pacing, and what working together can look like—without hype. New recordings will appear here over time.
Coming soon
We are preparing a small library of educational videos you can watch on your own time. If you would like to connect sooner, schedule through the client portal or request a free 15-minute consultation.
A calm introduction to this practice
A short, human-first message about how therapy works here—pace, privacy, and what it feels like to show up.
What your first session is really for
Clarity on goals, questions to ask, and how to get the most from early sessions without pressure.
EMDR in plain language
A grounded overview for people who are curious—not a sales pitch, just honest context about fit and timing.
Note
Videos are for general education only—not personal clinical advice. If you are in crisis, call 988 or 911. For scheduling, use the contact page.